Table of Contents
Introduction
Taco soup isn’t trying to be subtle. It’s bold, loud, and unapologetically messy—in the best way. This is what happens when chili takes a detour through Tex-Mex country, picks up a few friends, and comes back spicier, cheesier, and way more fun. It’s comfort food with an attitude.
The first time I threw this together, I was staring into the abyss of a fridge full of nothing. A pound of ground beef, a half-used jar of salsa, and some canned beans. The result? A miracle in a pot. Taco soup is the kitchen equivalent of a jam session—improvised, fast, and full of personality. You don’t need to measure every spice or obsess over timing. Just get it hot, hearty, and ready to scoop.
You’ll love this soup because it’s weeknight-easy and weekend-delicious. It’s forgiving—miss a spice, sub a bean, go wild with toppings. And it feeds a crowd without draining your soul. One pot, 30 minutes, and bam: a bowl of savory, spicy, soul-warming soup with all the flavors of a loaded taco.
This isn’t soup for quiet dinner parties. This is soup for movie night, game day, or a kitchen full of hungry people who don’t care about etiquette—just flavor. Let’s get into it.

Why You’ll Love This Recipe
- Bold, Tex-Mex flavor with minimal effort
- One-pot meal, perfect for busy nights
- Uses pantry staples and leftover ingredients
- Easy to customize for spice level or diet
- Great for meal prep—freezes and reheats well
- Fun, interactive toppings bar for guests or kids
Ingredients
- 1 tablespoon olive oil
- 1 pound ground beef or turkey
- 1 onion, diced
- 3 cloves garlic, minced
- 1 packet taco seasoning (or 2 tbsp homemade mix)
- 1 teaspoon cumin
- 1/2 teaspoon chili powder (optional)
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) corn, drained
- 1 can (10 oz) diced tomatoes with green chilies (like Rotel)
- 1 can (15 oz) crushed tomatoes
- 2 cups beef or chicken broth
- Salt and pepper, to taste
Toppings (all optional but highly recommended)
- Shredded cheddar cheese
- Sour cream or Greek yogurt
- Diced avocado
- Sliced jalapeños
- Fresh cilantro
- Crushed tortilla chips or strips
- Lime wedges

Instructions
- Brown the Meat: Heat olive oil in a large pot over medium heat. Add ground beef or turkey and cook until browned, breaking it up with a spoon.
- Sauté the Aromatics: Add onion and cook until soft, about 5 minutes. Stir in garlic and cook for another minute.
- Spice It Up: Add taco seasoning, cumin, and chili powder. Stir to coat the meat.
- Add the Goods: Pour in beans, corn, diced tomatoes, crushed tomatoes, and broth. Stir well.
- Simmer: Bring to a boil, then reduce heat and simmer for 20 minutes.
- Taste and Adjust: Add salt and pepper if needed. Ladle into bowls.
- Top It Off: Add your favorite toppings and serve hot.
Tips & Variations
- Veggie Option: Skip the meat and add more beans or lentils.
- Extra Heat: Add cayenne pepper or hot sauce to the pot.
- Creamy Style: Stir in a little cream cheese or heavy cream at the end.
- Slow Cooker Friendly: Brown the meat, then dump everything into the slow cooker on low for 6 hours.
Note
Don’t forget the toppings—they’re half the fun and take the soup from good to great.
Serving Suggestions
- With cornbread or tortilla chips on the side
- A crisp side salad with lime vinaigrette
- Serve buffet-style with all toppings laid out
- Pour over rice or baked potatoes for a heartier meal
Nutrition Information (per serving)
- Calories: 390
- Protein: 22g
- Carbohydrates: 30g
- Fat: 22g
- Fiber: 7g
- Sugar: 6g
- Sodium: 880mg
User Reviews/Comments
“This taco soup is my go-to for potlucks. Easy to make, hard to mess up, and everyone loves it.” — Linda, Phoenix
“Made it meatless and it was still amazing. Added chipotle powder for a smoky twist.” — Carlos, Austin
“We do a toppings bar on game day. Kids love making their own bowls. Total win!” — Jenna, Milwaukee

FAQs
Can I make taco soup ahead of time?
Yes. It gets even better the next day. Store in the fridge and reheat gently on the stove or microwave.
Can I freeze it?
Absolutely. Let it cool, store in freezer-safe containers, and freeze for up to 3 months. Thaw overnight before reheating.
Can I use fresh tomatoes?
Sure, but you’ll need to simmer longer for flavor to develop. Canned tomatoes are quicker and punchier.
What protein alternatives work?
Ground chicken, shredded rotisserie chicken, or even crumbled tofu work well. Just adjust seasoning accordingly.
Do I have to use canned beans?
Nope. If you’ve got cooked beans from scratch, go for it. Just rinse and drain well.
Can I make it dairy-free?
Yes—just skip the cheese and sour cream or use plant-based options.
Conclusion
Taco soup isn’t trying to impress anyone—it just shows up, ready to satisfy. It’s the kind of meal that works every time, no matter what chaos your day has thrown at you. Quick to make, full of flavor, and endlessly adaptable, it’s a staple you’ll come back to again and again.
So next time you’re tired, hungry, and just want something that delivers with zero stress, this is your answer. Make it, eat it, and don’t forget the toppings.
Want to explore more about tacos and their cultural history? Take a peek at the Wikipedia article on tacos and see where this soup draws its fiery soul from.
Print
Easy Taco Soup Recipe That Packs Bold Flavor
Ingredients
- 1 tablespoon olive oil
- 1 pound ground beef or turkey
- 1 onion, diced
- 3 cloves garlic, minced
- 1 packet taco seasoning (or 2 tbsp homemade mix)
- 1 teaspoon cumin
- 1/2 teaspoon chili powder (optional)
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) corn, drained
- 1 can (10 oz) diced tomatoes with green chilies (like Rotel)
- 1 can (15 oz) crushed tomatoes
- 2 cups beef or chicken broth
- Salt and pepper, to taste
Instructions
-
- Brown the Meat: Heat olive oil in a large pot over medium heat. Add ground beef or turkey and cook until browned, breaking it up with a spoon.
- Sauté the Aromatics: Add onion and cook until soft, about 5 minutes. Stir in garlic and cook for another minute.
- Spice It Up: Add taco seasoning, cumin, and chili powder. Stir to coat the meat.
- Add the Goods: Pour in beans, corn, diced tomatoes, crushed tomatoes, and broth. Stir well.
- Simmer: Bring to a boil, then reduce heat and simmer for 20 minutes.
- Taste and Adjust: Add salt and pepper if needed. Ladle into bowls.
- Top It Off: Add your favorite toppings and serve hot.
Notes
- Veggie Option: Skip the meat and add more beans or lentils.
- Extra Heat: Add cayenne pepper or hot sauce to the pot.
- Creamy Style: Stir in a little cream cheese or heavy cream at the end.
- Slow Cooker Friendly: Brown the meat, then dump everything into the slow cooker on low for 6 hours.