Ingredients
Scale
For the Chicken:
- 4 boneless, skinless chicken thighs (or breasts)
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
For the Sticky Sauce:
- 1 cup Sweet Baby Ray’s BBQ sauce
- 2 tablespoons honey
- 1 tablespoon brown sugar
- 1 tablespoon soy sauce
- 2 cloves garlic, minced
Optional Garnish:
- Green onions, chopped
- Sesame seeds
Instructions
Preheat your oven to 375°F (190°C). Lightly grease a baking dish.
Season the chicken with salt, pepper, garlic powder, and paprika.
Place the chicken in the baking dish in a single layer.
In a bowl, mix BBQ sauce, honey, brown sugar, soy sauce, and minced garlic.
Pour the sauce evenly over the chicken, making sure each piece is well coated.
Bake uncovered for 35–45 minutes, basting occasionally with the sauce.
Optional: Broil for 2–3 minutes at the end to caramelize the glaze.
Remove from oven and let rest for 5 minutes.
Garnish with green onions and sesame seeds if desired.
Notes
- Use chicken thighs for juicier results
- Baste during cooking for extra flavor
- Do not overcook to prevent dryness
- Adjust sweetness to taste
- Let chicken rest before serving