Name: No Sugar No Flour Carrot Cake – Healthy Guilt-Free Carrot Cake Recipe
Ingredients: 2 cups grated carrots; 1 cup almond flour (or oat flour); ½ cup blended dates or mashed ripe bananas; 2 large eggs; ¼ cup coconut oil (melted); 1 teaspoon baking soda; 1 teaspoon cinnamon; ½ teaspoon nutmeg; ½ teaspoon salt; 1 teaspoon vanilla extract; ½ cup chopped walnuts or pecans; ¼ cup raisins; 1 cup Greek yogurt or cream cheese; 2–3 tablespoons honey or natural sweetener; 1 teaspoon vanilla extract

Ingredients

Scale

For the Cake:

2 cups grated carrots
1 cup almond flour (or oat flour)
½ cup blended dates or mashed ripe bananas
2 large eggs
¼ cup coconut oil (melted)
1 teaspoon baking soda
1 teaspoon cinnamon
½ teaspoon nutmeg
½ teaspoon salt
1 teaspoon vanilla extract

Optional Add-Ins:

½ cup chopped walnuts or pecans
¼ cup raisins

For Optional Healthy Frosting:

1 cup Greek yogurt or cream cheese
2–3 tablespoons honey or natural sweetener
1 teaspoon vanilla extract

Instructions

Step 1:

Preheat your oven to 350°F (175°C). Grease or line a baking pan with parchment paper.

Step 2:

In a bowl, mix almond flour, baking soda, cinnamon, nutmeg, and salt.

Step 3:

In another bowl, combine eggs, mashed bananas or blended dates, melted coconut oil, and vanilla extract.

Step 4:

Add the wet ingredients to the dry ingredients and mix until combined.

Step 5:

Fold in grated carrots and optional nuts or raisins.

Step 6:

Pour the batter into the prepared pan and spread evenly.

Step 7:

Bake for 30–40 minutes, or until a toothpick inserted in the center comes out clean.

Step 8:

Let the cake cool completely before adding frosting.

Step 9:

Mix frosting ingredients until smooth and spread over the cake if desired.

Notes

Do not overbake to keep cake moist
Use finely grated carrots for better texture
Adjust sweetness depending on preference
Let cake cool before slicing
Store in fridge if using yogurt frosting