Description
Imagine biting into a warm, soft tortilla packed with juicy, golden chicken, smothered in creamy melted mozzarella and garlic-infused cream cheese, with fresh greens and a hint of parsley adding a bright, fresh touch. Every bite is a perfect balance of savory, cheesy, and garlicky goodness, making these wraps an irresistible meal for lunch, dinner, or even meal prep. Quick, flavorful, and satisfying—these Cheesy Garlic Chicken Wraps are comfort food elevated!
Ingredients
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2 large chicken breasts – thinly sliced (or use chicken thighs for juicier wraps)
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2 tbsp olive oil – can substitute with avocado oil
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1 tbsp minced garlic – about 3 cloves
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1 tsp garlic powder
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1 tsp smoked paprika
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Salt & black pepper – to taste
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1 cup shredded mozzarella cheese – or a mozzarella-cheddar blend
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½ cup cream cheese – softened
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1 tbsp chopped parsley or cilantro – for freshness
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4 large tortillas or flatbreads – whole wheat or gluten-free if desired
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Optional fillings: baby spinach, caramelized onions, roasted red peppers, avocado slices
Instructions
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Cook the Chicken:
Season chicken with garlic powder, paprika, salt, and pepper. Sauté in olive oil for 4–5 minutes per side until cooked. -
Add Garlic:
Stir in minced garlic during the last minute of cooking. -
Make Cheese Spread:
Mix cream cheese, shredded mozzarella, and parsley in a small bowl. -
Assemble Wraps:
Warm tortillas. Spread cheese mixture, add chicken, and optional veggies.
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Toast (Optional):
Toast wraps in a skillet or sandwich press until golden and cheese melts.
Notes
Storage: Wrap leftovers in foil or plastic wrap and refrigerate for up to 3 days.
Freezing: Assemble without fresh veggies, wrap tightly, and freeze for up to 1 month.
Variations:
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Low-carb: Use lettuce wraps instead of tortillas.
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Dairy-free: Replace cheese with vegan alternatives and cream cheese with cashew cream.
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Extra protein: Add black beans or quinoa.
Serving: Serve with a side salad, sweet potato fries, or your favorite dipping sauce.
- Prep Time: PT10M
- Cook Time: PT12M
- Category: dinner , Lunch
- Cuisine: American
Nutrition
- Calories: 420 kcal
- Sugar: 3 g
- Sodium: 950 mg
- Fat: 18 g
- Saturated Fat: 7 g
- Carbohydrates: 32 g
- Protein: 32 g
- Cholesterol: 75 mg
Keywords: Cheesy garlic chicken wrap Easy chicken wraps Garlic chicken recipe Healthy chicken wraps