Name: Banana Chia Honey Milk Pudding – Creamy, Healthy & Naturally Sweet
Ingredients: 2 ripe bananas; 2 tablespoons honey; 2 cups milk (dairy or plant-based); 1/2 cup chia seeds; 1/2 teaspoon vanilla extract (optional); Pinch of salt; Fresh banana slices; Berries; Chopped nuts; Shredded coconut; Granola

Ingredients

Scale

2 ripe bananas
2 tablespoons honey
2 cups milk (dairy or plant-based)
1/2 cup chia seeds
1/2 teaspoon vanilla extract (optional)
Pinch of salt

Optional Toppings:

Fresh banana slices
Berries
Chopped nuts
Shredded coconut
Granola

Instructions

Step 1: Mash the Bananas

In a medium bowl, mash ripe bananas until smooth and creamy.

Step 2: Add Liquid Ingredients

Stir in milk, honey, vanilla extract, and a pinch of salt. Mix until well combined.

Step 3: Add Chia Seeds

Add chia seeds and whisk thoroughly to prevent clumping.

Step 4: Rest and Stir Again

Let the mixture sit for 5 minutes, then stir again to ensure even distribution of chia seeds.

Step 5: Chill

Cover and refrigerate for at least 4 hours, or overnight, until thickened.

Step 6: Stir Before Serving

Stir well before serving. If too thick, add a splash of milk.

Step 7: Add Toppings

Top with fresh fruit, nuts, or granola.

Step 8: Serve Cold

Serve chilled for best texture and flavor.

Notes

Use very ripe bananas for maximum sweetness.
Stir twice during initial setting to prevent clumps.
Adjust sweetness to taste.
Allow full chilling time for best consistency.